How to be an original

Creative Expression needs your heart

Let me bust a myth for you today. Creative expression isn’t about creating a masterpiece and garnering accolades. It’s about exposing our hearts and letting people see inside. That’s why Matisse got it right when he said “Creativity takes Courage”. Sadly, too many of us have listened to others telling us we should do this or […]

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Limits and Creativity

creativity is how I show my soul

A ‘no limits’ philosophy — “Break away – The sky is the limit – Be all you can be” — is popular, especially among life coaches and motivational speakers. As a society it appears we’ve accepted this philosophy without question. In fact, I couldn’t find any positive images depicting limits, constraints and boundaries to use with […]

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How to Create a Blooming Mandala Journal Page

I’ve been on a mandala kick for the last little while. I’ve discovered they are a great way to get into the creative zone. Add some visual journaling and…WOW! Exploring the Mandala My obsession started when I purchased a copy of  The Mandala Guidebook by Kathryn Costa out of curiosity. In the book, she suggests a brilliant […]

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