Take time to enjoy the gift

The artist is nothing without the gift, but the gift is nothing without work. – Emile Zola

Time away is a gift

This year, being away for a whole month was a first for both of us.

A month changes things, providing distance and perspective. It made me see I was in danger of filling my schedule with things that took me away from what I really wanted. Putting together a program to help artists find time was keeping me too busy to paint.

How’s that for irony?

So I took a deep breath, slowed down and asked,

2019 Planner“What do I really want in 2019?”

Easy. I want to prioritize my painting.

That means committing to a daily practice of drawing and painting, taking time to be a student and making my art a priority rather than an afterthought. Like practicing daily scales, I need to put in the work.

We all have our own ways of bringing our dreams to life, but what we do each day, at a ‘right here, right now’ level, will determine whether we get there.  — Tara Leaver, Artist

And, as we all know, for every action there is an equal and opposite reaction. When I say “Yes” to something then I must say “No” to something else.

“What is necessary and what is distraction?”

When I arrived back home I began making time for my dreams by looking at the “mental clutter” I had allowed into my life. Like physical clutter, it took up space, made it hard to navigate and gathered dust.

I don’t know about you, but I tend to subscribe to things as I’m browsing because they catch my eye or I want their ‘freebie’ or there’s a program I’m interested in. That means I end up on a lot of lists if I’m not careful.

Now I looked at each and every promotion and update that came through my inbox and held it up for scrutiny.

  1. Did I even sign up for this? Even with all the anti-spam laws, I still get added to lists without my permission. Those are an easy decision. Unsubscribe.
  2. Is this information pertinent to me anymore? More often than not the answer was No because my life has changed so much. Unsubscribe.
  3. When was the last time I read the information this sender provides? If I can’t even remember – unsubscribe.

Now I’ll admit that unsubscribing sometimes felt a little like breaking up. Often they ask “Why” and it’s tempting to write “It’s not you, it’s me”. Mostly though, I skip giving a reason unless the sender is a friend in the real world.

This is an ongoing process but the difference in less than a week was phenomenal. My inbox holds only those things I deem important to me personally or to my renewed focus on the painting.

the gift of mental decluttering
And speaking of distractions…

Where do I want to invest time on social platforms? Do I have a reason for being there?

For me, it boils down to Instagram, Facebook and Pinterest, which make sense to me as a visual artist. I deleted my profile on LinkedIn because I’m not in the corporate/business world any longer. The jury is still out about Twitter.

I left a number of Facebook groups because I wasn’t interacting or they belonged to a different phase of my life. My Creative Fire Café , of course, stays put. I love the community we created and what we learn from each other. The social aspect of Facebook is also a gift because it keeps me in touch with family and friends.

Gift of Changing “The way it’s always been”the gift of studio time

The “Yes” part means daily time in my studio, painting and learning. In the past, I held a belief that my creative time “had” to be in the morning. And yet, I easily slipped into an afternoon routine which feels natural.

By taking care of a few things each morning such as social media, my coaching practice and biz admin (and yes, household chores) I relax and totally focus on my art in the afternoons. Up to now, I hadn’t even recognized that feeling of “something’s not done” and the pressure it created to hurry through my painting time.

Now the parent part of my brain says “Right. Chores are done. Go play.”

I am here to do more than just complete a To Do list. Click To Tweet

The gift of self care via a dog

Gift of Self-Care

At the end of my studio time, right on the dot of 4:00, Joey the Dog comes in, sits down and stares hard at me. He’s letting me know in no uncertain terms, it’s time for his walk. It’s like having my own personal trainer.

These days I find myself taking longer walks which means more fresh air and exercise. Because my other priorities now have their place, I am free to enjoy the moment plus the exercise loosens me up after sitting for so long. When I get back to the house, my husband and I have a cup of tea and spend some quiet time together.

Without even trying, I’m practicing better self-care and enjoying quality time with the spouse, a precious gift.

The Sum of the Equation

All of these small changes add up. Fast. I see positive growth in my art which translates into feeling relaxed and happy, knowing my dreams are getting daily attention. I even sleep better. My time is being spent on priorities, not busy work.

What strategies have worked for you when it comes to finding more time to focus on your priorities?

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